Inside Out Blog

Your Actions Speak Louder than Your Words

Your Actions Speak Louder Than Your Words!

Some of you might remember other posts, or heard me talk about the first Nine Tenths of a Second. Our First Impressions of others we meet. 

Your Silhouette is the first thing people see. The movements, the shapes and the positioning of your body is more important to communicating than the words you speak. 

How you stand, how you move, releases different cocktails of hormones and enzymes into your blood. These alter your body language. This Ted Talk by Amy Cuddy is quite interesting. Something anyone interested in themselves should watch. Especially before an interview. 

How you walk in the skin you wear is your decision. Why not embrace it? What other choice do you have?